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I Couldn’t Wait To Put My Hand Up

Hi, I couldn’t put my hand up fast enough when Master Instructor asked for someone to volunteer to talk about martial arts. Martial art training is a life journey towards perfection of techniques, however, perfection is difficult to attain even in a lifetime. Does that make us stop training to be the best?……No. Training helps…

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Combine Breathing Stretching and Meditation

Combine Breathing Stretching and Meditation. Stretching takes time. Meditation takes time. Your training takes time. We live in a fast paced world where people don’t have as much time as they used to. It’s easy to miss out on some aspects of training. So here is a method of practising breathing techniques, stretching and meditation…

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What Makes a Good Instructor

It’s easy to think that good martial artists can automatically become good instructors. However that is not routinely correct in every case. Some people may train for many years and carry out techniques with power and perfect delivery, have great balance and focus …..they may have excellent understanding of the concepts of perfect technique and…