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4 Surprising Lessons You Can Gain from Taekwondo for Adults Classes

People have many different reasons for taking up Taekwondo. Some do it to get fit and lose weight. Others do it to learn how to defend themselves and build their confidence. Some do it to learn stickability and self-discipline. The great thing about Taekwondo for adults is that from the day you start training it…

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3 outstanding ways that Taekwondo can change your life

There are many ways Taekwondo can change your life for the better. Getting in shape and learning how to defend yourself are the obvious examples, but these are just the start. Many practitioners find it radically improves their lives in unexpected ways. If it has changed their lives, it can change yours too! Becoming focused…

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How Pacific International Taekwondo can change the way you think about exercise

Do any of these statements sound like you? “I’d like to be fit but going to the gym is sooo boring.” “I’ve tried running, but the weather is so hot.” “I used to go dancing, but it felt a bit pointless after a while.” “I have tried the gym, but I always lose motivation after…

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How Taekwondo Connects Your Mind and Body

Taekwondo Training – Lasting Results Most adults begin Taekwondo training for the fitness benefits hoping it will be more engaging and absorbing than going to the gym or playing a sport, and it is, men and Teens get strength building comparable to a gym workout, and agility and flexibility that exceeds most other activities. Taekwondo…

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Taekwondo Training to become a Junior Black Belt – What Every Parent Should Know

Think of all the ways your child would benefit throughout their life if you gave them the opportunity to develop a mind-set for achieving success. What if they got into the habit of attaining big objectives from a young age by working to reach smaller goals? Look forward and see what a positive impact it…

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How technology is impacting child development and what you can do about it

The way children play, learn, and interact has been dramatically changed by technology. In just 20 years, traditional games, playing outdoors, and physical connection with their environment has been replaced by a virtual world viewed on various screens and devices. Many young children can use mobile phones and tablets better than some adults, they have…

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You Don’t Get Into Taekwondo – Taekwondo Gets into You

So, you have decided to ‘get into Taekwondo training’. Well that’s great! If you have never previously trained in taekwondo what made you think of starting now? Was it perhaps seeing the exciting high kicks or jumping kicks, the ability to protect yourself, maybe just to lose weight, get fit and look good. Actually; the…

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How Pacific International Taekwondo Helps To Develop Good Habits

Learn Taekwondo in Brisbane Northside To an onlooker Pacific International Taekwondo training looks exciting and fun, and it is. It doesn’t matter if you’re a child, a teen or an adult, being able to punch, kick, jump and spar with speed and agility, break boards and execute powerful patterns, while having the added bonuses of…