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Top 10 Health Benefits of Martial Art Training

Why do people get into martial art training? For most of us at Pacific International Taekwondo, the primary reasons had little to do with keeping our arteries clean or strengthening our bones! It was more to do with discovering an interesting and exciting way to learn defence and boost fitness. Whatever reason YOU have for…

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You Can Do It – Martial Art Training Brings Empowerment

Martial Arts Training in Mt Gravatt Martial art training builds people up, not by giving them anything but rather by showing them they are capable of anything. That’s a key message at our Brisbane martial art classes, whether we’re teaching Taekwondo for adults, or Taekwondo for kids. You Can Do It! Physical Empowerment Your body…

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We Are A Traditional Martial Art-But What Does That Actually Mean?

There are many forms of martial arts, some relatively new, and others that have been practised for decades. The longer established arts have often been passed down from teacher to student for several lifetimes. Student learns from teacher then student becomes teacher and passes on training knowledge to other students some of who again become…

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How Structure and Discipline Work Hand in Hand in Martial Arts

The world champion boxer Evander Holyfield once said… “The main thing about Bruce Lee is that, he was a little guy. And you know, his quickness, his aggressiveness, his explosive power, you have to be a great athlete to have all these. His body, his look – all these things have to do with discipline…

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Martial Arts – Enjoyable Training With Like Minded People

  What do you really know about martial art training? You’ve probably watched movies and TV series that show the hero, single-handedly demolishing six bad guys without even raising a sweat or getting out of breath… let’s get real. Martial art training is great, ask anyone that’s ever achieved Black Belt and they’ll tell you…