Thinking about doing something to improve your health and get in shape? Deciding how to do it is not an easy decision as there’s so much choice now. Maybe it’s time to break out and try something new and different – traditional Taekwondo! You’ll find it hard to find something that delivers the rewards of…
Looking for a new way to let off steam, want to exercise your whole body, and learn an effective martial art for self-defence? Pacific International Taekwondo is offering you a free trial lesson so you can experience this exciting martial art in a safe and friendly environment. During your free trial lesson you’ll learn…
At Pacific International Taekwondo, we’re asked lots of questions from women and girls who are thinking about starting martial art training in Brisbane. They know the benefits, they want to make it happen, but they’re unsure, and wary of getting started. They’re afraid of what might be coming their way should they train. They’re fearful…
Martial arts is about hitting people right? Wrong. The essence of martial arts isn’t learning to hit people, it’s learning to take a hit…figuratively speaking. Falling Down The bottom line is that we don’t learn when we’re on top. When you have nothing to look towards, there’s nowhere to grow to, nothing to aim for….
Teens Taekwondo in Albany Creek It seems like a universal struggle – getting teens to get up, get organized and get their lives on track. The trouble is that teens are walking a fine line between childhood and adulthood, with a foot on each side of that line but unable to completely fit in on…
Why do people get into martial art training? For most of us at Pacific International Taekwondo, the primary reasons had little to do with keeping our arteries clean or strengthening our bones! It was more to do with discovering an interesting and exciting way to learn defence and boost fitness. Whatever reason YOU have for…
Arguably two the most misunderstood aspects of the martial arts experience are coordination and focus. The former because it’s often ignored and the latter because it’s too easily assumed. Together, coordination and focus…
People who aren’t part of the martial arts community are often misguided as to what it means to practice Taekwondo or to be a martial artist. Martial arts is not just a sequence of stylized fighting moves. Taekwondo isn’t a training hall of people, elaborately jumping and kicking together. And none of this is done…
Our Brisbane Taekwondo classes are good for everyone, yet when most people think of martial art training, they form a mental picture of men participating in the lessons. Women and girls rarely, if ever, come to mind. However, the reality is that learning a martial art is wonderful for both girls and women, and there…
Our Taekwondo training sessions boost physical and mental fitness, and that is vitally important. Humans are not only physical creatures. We are essentially emotional ones. In order to live full and happy lives we need to know how to live emotionally healthy lives. Of course, a martial art school in Brisbane isn’t the obvious place…
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