When you put in the effort towards a long-term goal, you learn life lessons that apply to areas of your life that are unrelated to that pursuit. You are forced to grow some discipline and persistence in order to realize your goals. These qualities will change you and your outlook on life for the better….
As people, we believe in others so easily. We learn to put our faith and our trust in people from an early age; from our parents and teachers, to the leaders that guide our country. But when it comes to self-belief, we are often lacking. The younger generation, especially, have low self-confidence levels and very…
This is something that more experienced students of martial arts will already understand. The idea of your subconscious helping you isn’t anything new; subconscious decisions are something we make each and every day. As a quick example, think about fight or flight. Recall the last time you felt the urge to argue or to turn…
You have probably heard the phrase ‘practice makes perfect’ more times than you can count. Why is it used so often? Because it is true! It doesn’t matter what you are doing – from baking a cake to running a marathon, to improve your game long-term takes practice. Lots and lots of practice. Taekwondo is…
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