An Empowered Journey; Harry’s Pacific International Taekwondo Experience
On March 15, 2025, my eldest son, Harry, proudly earned his Junior Black Belt after 6.5 years of dedicated training. At just 14 years old, Harry’s achievement proves not only his Taekwondo skills but also his ability to complete a long term goal. It is a remarkable milestone in his personal development. We all feel…
My Taekwondo Story – by Elaine Buchanan
Our family started our Pacific International Taekwondo journey back in January 2016, when my son joined the school. He was young when we joined him up to Taekwondo. We wanted him to have more confidence in himself and enjoy doing something he believed he could do well. Right from the start the instructors were terrific…
Pacific International Taekwondo wishes a very Happy New Year 2025 !
Pacific International Taekwondo wishes a very Happy New Year 2025 to all students, instructors, and practitioners of all martial arts, all over the world Let us start this new year with remembering the founder of ITF Taekwondo, most honourable and respectable Gen. Choi Hong Hi. Presented below are some of his videos that will guide…
Age is just a number, in martial arts and in life
Age is just a number, in martial arts and in life. The innumerable benefits of martial arts are much studied and documented in several research studies. Due to these benefits there are many martial artists, all around the world, who are senior citizens and who are still going strong. 珂seeker影像库 video “100-Year-Old Martial Arts Master…
Martial Arts and Situational Awareness
Martial arts and situational awareness complement each other perfectly. Situational awareness or situation awareness, commonly abbreviated as SA, is a requisite skill in all kinds of human endeavor. Situational awareness is needed in aviation, maritime, army, healthcare, emergency management, space, law enforcement, martial arts, sports, education, in day-to-day activities, and in every kind of human…
Martial Arts and Feminism
Martial arts and feminism are closely aligned, as both promote gender equality and empowerment. The resilience, dedication, and determination of women martial artists is reflected in their overcoming societal stereotypes, breaking into male-dominated fields, and excelling themselves culturally, intellectually, economically, physically, and in many other aspects. Martial arts have provided females with several benefits in…
Chin jab or Palm heel strike
A chin jab or a palm heel strike, is a close-combat technique where the heel of the palm is used to strike the chin of the opponent. This technique is found in almost all forms of martial arts. It may be used for striking, or pushing, or for setting up clinches and takedowns. CodeRedDefense.com video…
Military Martial Arts
Military martial arts are martial arts practiced by the military. Similarly, martial arts practiced by civilians may be termed as civilian martial arts. There are a few differences between the two; however, the major difference is that in the military, the only reason for practicing martial arts is to kill and to be not killed,…
Martial Arts, CTE, Sparring, No-Sparring
Martial Arts, CTE, Sparring, No-Sparring In a real fight, the only aim is to survive. Surviving by killing and not getting killed. Goldfish video “Troy (2004) Hector vs Achilles 4K”: Clips Adda video “Spartacus-Crixus vs Theokoles best fight scene”: Binge Society video “Best Sniper Scenes from Shooter”: But sparring is not a real fight. However,…
Benefits of training at a martial arts school
It is well-known that martial arts provide a multitude of benefits for enhancing physical and mental health. Enhancement of cardiovascular health, development of strength, improvement in concentration, increased motor coordination, greater flexibility, and larger overall well-being are some of the major benefits of martial arts. Pacific International Taekwondo video “Pacific International Taekwondo – Albany Creek…
Clinch in Martial Arts
A clinch is a grappling position of holding the opponent in stand-up fighting. In a clinch, one opponent holds the other opponent in a close-range body position, usually by using arms and the upper body. For example, when the back of the head of the opponent is held with one or both hands and pulled…
Martial Art or Martial Sport – Which Is For You?
Thinking about trying martial arts? Or are you looking for a martial sport? Is there a difference? The terms martial arts and martial sports are often used interchangeably. Although they look alike to an onlooker, they are separate practices with different goals and viewpoints. Understanding the differences is important for anyone thinking about starting…
